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We all experience pain when we suffer loss and joy when we achieve what we seek. Each of us wants the best for our family and loved ones. Each of us has hopes, worries, fears, and dreams. We all aspire to happiness and we all shun suffering. We all share basic needs for food, shelter, safety, and love. Physically, emotionally, and mentally, we are all equal. “Whether one is rich or poor, educated or illiterate, religious or nonbelieving, man or woman, black, white, or brown, we are all the same. Our own brain, our own heart is our temple the philosophy is kindness.”
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There is no need for temples no need for complicated philosophy. However, if you have an altruistic attitude, you’ll feel comfortable and confident in the presence of others.” If you harm someone out of anger, you may feel some superficial satisfaction, but deep down you know it was wrong.
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“Happiness arises as a result of different causes and conditions. “Today, more than ever before, life must be characterized by a sense of Universal responsibility, not only nation to nation and human to human, but also human to other forms of life.” “We often add to our pain and suffering by being overly sensitive, over-reacting to minor things, and sometimes taking things too personally.” There are other qualities which come from education or knowledge, but it is essential, if one wishes to be a genuine human being and impart satisfying meaning to one's existence, to have a good heart."” “"The true essence of humankind is kindness. And if you can't help them, at least don't hurt them.” “Our prime purpose in this life is to help others. If you want to be happy, practice compassion.” “If you want others to be happy, practice compassion. “If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation”